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Cal king of strolling workout Leslie Sansone offers a range of low impact workouts that could tone and lean the body. Your lover combines the calorie burning cardio moves with weight training for an more complex workout. The quick 12 www.fitdvds.com/looking-for-best-total-fitness-dvds small routines can be performed individually to build endurance or stuck in a job sequence to offer a full-body burn.
This popular DIGITAL VIDEO DISC combines calisthenics, kickboxing and body toning for a entertaining yet complicated workout. Co-presented by trainers Jackie and Mark Wren, the DVD comes with sold almost two million clones in 9 years.
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